Discover The Secret Healing Properties Of Ayurvedic Herbs

Although today there has been a boom in herbs and especially using Ayurvedic Herbs in Ayurvedic Medicine for treating illnesses is not new you will probably know that the tradition of using holistic methods has been used for centuries.

Many of the herbs and spices that are used in Ayurvedic Medicine are ones that we normally have in our kitchen cabinets. Although these herbs do not originate here they have in fact traveled to us from India. Some of the more popular Ayurvedic Herbs which are used today include Cinnamon, ginger, Gotu Kola, Boswellia, Gymnema and East Indian Globe Thistle all of which can be easily found at your local grocery store or herbal medicine store today.

Although Ginger is a common ingredient in many dishes that we eat it also has many medicinal uses as well. It is great as a digestive aid as well being great at helping treat colic, gas and to ease heartburn. However in India where it is known as Sunthi or Adrak is has been used as a tonic to enhance a person’s vigor as well as an antidepressant.

Gotu Kola is one of the most common herbs found in India and is great for healing wounds and dealing with skin disorders. Plus it is great for dealing with insomnia as well as being an aid to helping lower blood pressure.

Gymnema Sylvestre (Gumar) is a herb which you will probably be hearing a lot more about as it can help to block sugar. Some people think that this may be able to help people to lose weight as it reduces their cravings for sweets and when used by diabetics it has shown that their blood sugar levels are decreased.

Many people use Cinnamon in baking but are also used for a hundreds of years in Ayurvedic Herbs as a stimulant. It can also help to relieve the pain caused by toothache as well as being a great astringent and may help people who have rheumatism. The cinnamon essential oil who as great anti fungal and antibacterial properties.

Boswellia (Frankincense) can be used as an anti-inflammatory and is said to be a great expectorant which helps to boost the immune system.

Whilst East India Globe Thistle may not be a herb you have heard a lot about but have been used for centuries as an energizer and it is also said to help reduce blood sugar levels.

As you can see there are many Ayurvedic Herbs which have been used for medicinal purposes for many centuries and unfortunately in the society we live in today these herbs are only regarded simply as spices. It is sad that over the centuries we have lost our knowledge with regard to the effects that such herbs can have on our body and how they can be used to treat ailments.




Lee Dobbins writes for http://www.herbs-home-remedies.com where you can learn more about herbal remedies and Ayurvedic herbs.
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Growing Herbs In Your Garden

Herb imageWhy would you want to grow herbs in your garden? Fresh herbs are awesome. I love just putting basil leaves on a tuna sandwich and in salads. For the culinary lovers herbs are something they need fresh. Herbs serve as a major source for seasoning in preparation of foods. Herbs have a wider range of use. Some are used for scents and cosmetics while others for medicinal purposes. Effective Ayurvedic herbs and Chinese healing herbs are indications of the ancient remedies.
Some herbs are believed to have possessed Magical charms and many a story has been written about magical potions. Herbs and spices have been major sources of trade between kingdoms and countries.

Herbs of yore are being rediscovered by modern science for fragrances and curing illness. Our ancestors knew the uses for almost every wild non-poisonous plant. Some of these plants were needed in the garden more as they never had refrigerator or the modern preservatives. These herbs served in many purposes like dyeing homespun fabrics, storing with linen to prevent insects and adding fragrance, preserving or enhancing the tastes of food.

Herb Gardens were almost an essential feature of pioneer homes. Sunny corners of the house that were readily accessible to home makers were planted with seasoning herbs. Wild crafted herbs that grew wild in the country side were also grown in the garden. Gardeners are not rediscovering the value of these herbs and are taking pleasure in producing their own herbs.

Herbs can be classified according to their use: culinary, aromatic, ornamental and medical.

Culinary Herbs
These are the most useful to herb gardeners. Garnishes and flavoring is where they are used more. A common list is Parsley, Sage, Chives, Thyme, Savory, Marjoram, Mint and Basil.

Aromatic Herbs
This sweet smelling foliage has been used for producing perfumes. Flowers are mostly used but even plant parts are used. Dried herbs retain their aroma for longer periods. Some aromatic herbs are Mint, Marjoram, Lovage, Lavender, Rosemary and Basil.

Ornamental Herbs
These herbs have bright flower and foliage. Variegated Thyme, Chives, Lavender as well as Valerian with crimson blossoms and borage and chicory with blue flowers are some ornamental herbs.

Medicinal Herbs
Some plants are thought to have healing powers. Modern science has researched and recognized some herbs as true healers while others have been said to be over rated in healing powers. Some of these herbs must be consumed carefully or it could result in dangerous consequences.

Gardeners Classification

Annuals, Biennials, and perennials are so called because of the nature of blooming and life span of the herb.

Herb garden imageAnnuals bloom one season and then die. These herbs include Anise, Basil, Chervil, Coriander, Dill, Summer Savory, etc.

Biennials live for two seasons. They bloom only in the second season. These include Caraway, Parsley, etc.

Perennials bloom each season. These include Chives, Fennel, Lovage, Marjoram, Mint, Tarragon, Thyme, Winter Savory, etc.

Gardeners Tips for You
• If you intend to begin an herb garden then your guide to herbs for you to are Winter Savory, Rosemary, Sage, Sweet Basil, Dill, Mint, Marjory, Parsley, Chives and Summer Savory. You could choose any other herb to grow in your garden but know whether they are annuals, biennials or perennials.

• Herbs do not grow in wet soil. Good drainage is a must. Improve drainage by placing a 5 inch layer of crushed stones 15 to 18 inches below the top soil.

• Mix the soil with compost and sand to lighten the texture and increase fertility. Do not use fertilizers as highly fertile soils produce excess foliage with poor flavor.

• Almost all herbs can be grown from seeds. If possible sow seeds in shallow boxes in late winter and transplant these seedlings outdoors in spring. Anise, coriander, dill and fennel can be sown directly. Biennials should be sown in late spring directly into the ground. You could obtain an indoor herb garden kit and start of growing herbs indoors as well.

• Cutting and division is a useful method in propagating certain herbs.

• Harvesting in the form of picking the leaves is to be done when the plant has enough foliage to maintain growth. Harvest leaves before the flower buds open. This is when the flavor is at the peak . Pick seed heads when the color changes from green to brown or gray.

• Very few diseases or insects attack herbs. Rust infects mints and aphids may attack Caraway, Fennel, Dill and Anise.
• You could refrigerate or even dry herbs for later use.

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http://www.herbportal.com is an attempt to make known some ancient rediscovered wisdom of herbs. The guide to herbs , indoor herb garden kit, etc. are articles that are aimed to provide comprehensive knowledge on herbs. What ever be the way you use herbs fresh or in perfumes it has a lot of benefits. Discover these and more.
Article Source: http://EzineArticles.com/?expert=Norma_Maria

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