Discover The Secret Healing Properties Of Ayurvedic Herbs

Although today there has been a boom in herbs and especially using Ayurvedic Herbs in Ayurvedic Medicine for treating illnesses is not new you will probably know that the tradition of using holistic methods has been used for centuries.

Many of the herbs and spices that are used in Ayurvedic Medicine are ones that we normally have in our kitchen cabinets. Although these herbs do not originate here they have in fact traveled to us from India. Some of the more popular Ayurvedic Herbs which are used today include Cinnamon, ginger, Gotu Kola, Boswellia, Gymnema and East Indian Globe Thistle all of which can be easily found at your local grocery store or herbal medicine store today.

Although Ginger is a common ingredient in many dishes that we eat it also has many medicinal uses as well. It is great as a digestive aid as well being great at helping treat colic, gas and to ease heartburn. However in India where it is known as Sunthi or Adrak is has been used as a tonic to enhance a person’s vigor as well as an antidepressant.

Gotu Kola is one of the most common herbs found in India and is great for healing wounds and dealing with skin disorders. Plus it is great for dealing with insomnia as well as being an aid to helping lower blood pressure.

Gymnema Sylvestre (Gumar) is a herb which you will probably be hearing a lot more about as it can help to block sugar. Some people think that this may be able to help people to lose weight as it reduces their cravings for sweets and when used by diabetics it has shown that their blood sugar levels are decreased.

Many people use Cinnamon in baking but are also used for a hundreds of years in Ayurvedic Herbs as a stimulant. It can also help to relieve the pain caused by toothache as well as being a great astringent and may help people who have rheumatism. The cinnamon essential oil who as great anti fungal and antibacterial properties.

Boswellia (Frankincense) can be used as an anti-inflammatory and is said to be a great expectorant which helps to boost the immune system.

Whilst East India Globe Thistle may not be a herb you have heard a lot about but have been used for centuries as an energizer and it is also said to help reduce blood sugar levels.

As you can see there are many Ayurvedic Herbs which have been used for medicinal purposes for many centuries and unfortunately in the society we live in today these herbs are only regarded simply as spices. It is sad that over the centuries we have lost our knowledge with regard to the effects that such herbs can have on our body and how they can be used to treat ailments.




Lee Dobbins writes for http://www.herbs-home-remedies.com where you can learn more about herbal remedies and Ayurvedic herbs.
Article Source: http://EzineArticles.com/?expert=Lee_Dobbins

4 comment.:

Massages Ayurvediques Marseille said...

Ayurveda has a unique way, it advises many herbs and medicinal value products to be used in everyday life.

Herbalhills said...

BLOG is awesome, and things you have enlighten, are extremely helpful for Ayurvedic Health. Such great Blog is hard to find…
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Healthinfo said...

Great i think you have lots of knowledge about herbs thanks for hare it.
Ayurvedic Medicines

Way 2herbal said...

Thanks for the awesome post! This information is really helpfull. Ayurvedic products and diet offer great health benefits and I like your concern in the post which is very useful for us. Way2Herbal

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